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Center for Energy Medicine
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Grandmother's Empowerment Groups with Jane Henderson usually meet on the first Saturday of the month (check schedule) from 1-3, in the 3rd floor studio of the Healing
Circle. This is a wonderfully nurturing group. Jane tells the story of the Grandmothers, leads us in the Dance of Creation,
several meditations, such as the net of light, and reads the messages from the Grandmother's current for that month. This
is not just a group for grandmothers, it is a group for all ages of women who would like to be empowered or receive
the messages from the Great Council of Grandmothers. Jane
Henderson is a licensed Social Worker in private practice in Woonsocket, and a Certified Eden Energy Medicine Practitioner
in part time practice at the Healing Circle.
grandmothersspeak.com
BJ Gaynor, Amy Joseph, and Gail Marhewka

Meditation Group with the Providence Zen Center Fourth
Street Zen Group
Come practice Zen meditation on Tuesday nights from 6:00-7:30 on the East
Side of Providence. The Fourth Street Zen Group is an affiliate sitting group of the Providence Zen Center. At least once
a month a senior teacher joins us and offers one on one interviews, usually the third Tuesday of the month. Beginners are
especially encouraged! Please email fourthstzen@gmail.com for more information or visit the Providence Zen Center website:
www.providencezen.org.
www.providencezen.org
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Insight Meditation on Thursday Nights
The
Insight Meditation Community of Providence is a growing community dedicated to supporting the practice of insight (vipassana) meditation and the study of the dharma, the Buddha's teachings on how to live a fulfilling and helpful life that
addresses the suffering of each person and all beings. Vipassana meditation, which can be translated
as insight meditation, is a simple yet profound practice from the teachings of the Buddha. It encompasses
two interwoven phases: the development of tranquility (shamatha) that makes way for clear seeing (vipassana) of things
as they really are. The practice helps participants cultivate deeper awareness that fosters compassion for self,
others, and the world. We gather weekly on Thursday evenings from 7:30 to 9:00 PM for 30 minutes
of sitting meditation practice followed by a dharma reading or recorded dharma talk. Both experienced meditators
and persons new to meditation are warmly welcome. For anyone new to meditation, optional brief instruction
is provided at 7:10 PM. The meditation hall will be open and silent beginning at 7:15 for those who prefer to sit
for slightly longer. For those who have some meditation experience, possibly including some
experience with intensive silent retreats, we also have a monthly First Sunday Extended Practice, a monthly half- day
of silent sitting and walking meditation. Donations to support the expenses and growth of the community
are warmly invited and gratefully received. For those wanting a suggested amount to donate, consider $5-10
for the weekly Thursday sitting and $10-25 for the monthly Extended Practice. However, whether and how much
to donate is entirely your choice. We look forward to welcoming you to our community of practice and in growing together in clear-seeing, wisdom, and compassion. For more information, please contact Benjamin
Hall at bencooleyhall@gmail.com or (401) 941-3701.
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